Who is corey

My story began when I destroyed myself.

I gained 60 pounds on purpose—just to lose it. I needed to feel the battle my clients faced so I could become the kind of trainer who didn’t just coach transformation… but embodied it.

Fighting became the only way out.

Fists. Food. Frequency.

Mind. Body. Spirit.

I chose meditation over medication. Discipline over chaos. Fitness became my path to self-discovery—and now, it’s the foundation of how I train high-performing people all over the world online & in person. 

My approach combines HIIT, boxing, breathwork, and mindset rituals to sharpen discipline, boost clarity, and activate the next level of performance.

When your mindset is grounded, your results multiply.

When you’re operating from purpose—everything shifts.

I’m not here to sell workouts.

I’m here to build warriors.

A man sitting on a black box with the word 'TORQUE' on it, taking a selfie with his smartphone in a gym. He has dreadlocks, a beard, and is wearing a black cap, gray sleeveless shirt, tiger-patterned pants, and black Adidas sneakers. There are colorful gym balls and workout equipment in the background.

Contact

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